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1
Wash the black beans and soak them in a wall breaking machine for about 8 hours. -
2
Add cooked black sesame seeds at the same time. -
3
Add rye flakes. This step is to make the soy milk smoother and thicken. If you like it mushy, add a few more spoonfuls of oatmeal. -
4
Add a handful of dried red dates. The jujube slices already have enough sweetness, so I won’t add any more sugar. If you like the sweet taste, you can add your own sugar. -
5
Put all ingredients into the wall breaker and close the lid. -
6
Make the appointment half an hour before getting up. -
7
There is delicious soy milk to drink as soon as you wake up. Office workers who are in a hurry can pack it and drink it slowly in the office. It is OK to finish it within a few hours. Do not leave it until Afternoon, the food will expire if it takes too long. -
8
It is simple and nutritious to bake meat buns at home at the electric cake stall on weekends.