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1
Prepare the main ingredients: zucchini, lentils, carrots, cabbage, tofu, shallots, coriander, garlic, pepper paste, and juice. -
2
Wash all the ingredients, chop them randomly, chop the garlic, coriander, shallots and paste the chilies into a bowl. -
3
Add water to the pot and add the ingredients after the water boils. -
4
After cooking, remove the water and set aside. -
5
Prepare to make dipping sauce: Chop coriander and shallots, add 1 gram of salt, 3 tablespoons of juice, appropriate amount of warm water, and mix evenly. -
6
Pour the dipping water over the cooked vegetables and stir. -
7
A low-fat and hearty dip dish is ready. It is simple to make, weight-saving and delicious. You can try it.
Tips
1. Vegetables can be mixed as you like.
2. All beans and vegetables must be cooked before eating.
3. Normally, you can dip it in and eat it directly after cooking. There is no need to pour it all on top.