Recipe for the old duck stew with gorgon seeds and lotus seeds

  • gorgon seed lotus seeds

    1

    Chop the old duck into pieces

  • gorgon seed lotus seeds

    2

    Blanch it in a pot under cold water and take it out

  • gorgon seed lotus seeds

    3

    Ingredients: Gorgon fruit, lotus seeds, coix seed, red dates, wolfberry, mountain conch

  • gorgon seed lotus seeds

    4

    Pre-soak gorgon fruit, lotus seeds, coix seed, and mountain conch for four hours, soak red dates for half an hour, and wash all ingredients

  • gorgon seed lotus seeds

    5

    Put the blanched old duck into the rice cooker together with the soaked ingredients, add ginger, cooking wine, and water and cook. Add the red dates half an hour in advance, and add the wolfberry last and cook for 5 minutes. That’s it

  • gorgon seed lotus seeds

    6

    Add salt to taste to moisten the lungs and remove dryness. It is better to eat in this season.