How to make spicy fried konjac (oil-free version)
1.Prepare a piece of konjac, appropriate amount of millet pepper and garlic
2.Wash the konjac , cut into strips
3.Cut millet pepper and garlic
4.After the water boils, add the konjac and blanch it for 2-3 minutes
5. Remove and set aside
6.Put the millet pepper and garlic into the pot and stir-fry quickly 5-10 seconds
7.Put in the konjac strips and stir-fry, add cooking wine, light soy sauce, salt, turn to low heat, collect the juice and remove from the pot p>
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8.A spicy fried konjac with no oil and 0 calories is complete