How to make weight loss salad

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  1.Big mangoes, apples, washed, yogurt and ugly oranges are reserved
  

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  2. Cut the mango close to the core and leave the core. Use a knife to make cross cuts evenly on the other two parts. Hold both ends of the mango with your index finger and thumb and gently push up the mango skin with your middle finger. Get a mango as shown in the picture
  Use a knife to take out the mango flesh and set aside
  

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  3.Peel the ugly tangerine, remove the thin clothes and break it into small pieces
  

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  4.Put the big mango dices, ugly orange dices and apple dices into the container
  

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  5. Pour in the yogurt (do not choose too thick yogurt)
  

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  6. Stir evenly to ensure that every fruit is covered with yogurt for a better taste
  

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  < span class="index">7.Let’s taste the delicious yogurt salad. The washed tangerine leaves can be used as decoration.